The exact framework we use to run AI agents that handle email, research, scheduling, and content — autonomously, 24/7.
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Get the PlaybookYou've spent hours on ChatGPT. You've tried Zapier. You've watched YouTube tutorials. And every time, you end up with something that:
The problem isn't AI. The problem is that nobody taught you how to turn a language model into an actual employee — one that remembers, acts, and improves on its own.
This isn't theory. This is the exact system we use to run AI agents that manage real businesses. Distilled into 47 pages you can implement in a weekend.
SOUL.md defines personality. AGENTS.md defines behavior. USER.md defines context. Full templates included.
Give your agent memory that survives restarts. Daily notes, long-term memory, and the knowledge graph pattern.
Email, calendar, file management, web search, messaging — connect your agent to real work.
Cron jobs, heartbeats, and task queues. The difference between a chatbot and an employee is a scheduler.
Permission tiers, action whitelists, and non-negotiable rules that prevent expensive mistakes.
Three complete agent setups: research assistant, content creator, operations manager. Copy-paste ready.
"I went from 'ChatGPT is cool I guess' to having an agent that drafts my emails, manages my calendar, and does competitive research — all while I sleep. The 3-file framework clicked instantly."
"Finally, someone who explains agents without the hype. I set up my first autonomous agent in 4 hours. It now handles client onboarding surveys and follow-ups. Saved me 6 hours/week, day one."
"The memory system chapter alone is worth 10x the price. I was storing everything in one massive prompt. Now my agent actually remembers context across sessions. Game changer."
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